Search

Join us, play tennis, and we give you 10 (TEN) more years of...life! For free!

Swimming, football, running, bowling, cycling...sure this is all good for you. But the fact is: tennis trumps them all when it comes to a long, healthy life around well-being. The German Tennis Magazine ran a story recently and there is more here.


Or if you really like the stats, here we go: A study in Denmark concluded, that multivariable-adjusted life expectancy gains compared with the sedentary group for different sports were as follows: tennis, 9.7 years; badminton, 6.2 years; soccer, 4.7 years; cycling, 3.7 years; swimming, 3.4 years; jogging, 3.2 years; calisthenics, 3.1 years; and health club activities, 1.5 years. (read here)


Tennis, it seems, offers the perfect blend of exercise, cardio, mental...and, of course, the social aspects. Come and play, join the club, live long and happy! Your hip and knees...no excuse.





45 views

Recent Posts

See All

Welcome BACK to tennis @St Andrews

Dear tennis friends, welcome back to tennis...very soon. We are very glad to reopen the courts at St Andrews LTC in the coming days. All members will have received further information via our Clubspar

©2019 by St Andrews Tennis Club. Proudly created with Wix.com